Do rebooting benefits come more quickly each time I try?

Hi

Been struggling for a while now, but after a few years I am yet to give up.

My longest streak is 39 days, but I have had many, many shorter streaks of 7 days or more.

I am currently on day 5, and I've got to say it's feeling easy, I'm aware of what I am doing to contribute to my misery (and fully accept responsibility), and I'm more engaged with those around me.

I guess I'm looking for some good news here. Is it possible my mnay repeated attempts have actually had an impact and make recovery easier for me, or allow some benefits to flow in more quickly.

I hope so, this is encouraging.