Hey gang! I just Want to ask some you guys to please put in the effort. I've seen countless posts about Trying to stop, but you keep doing the same thing! You won't ever do this on your own! You need help! Tell someone you trust! I have an accountability partner and counselor. I also use a software on both my tablet and phone called ever accountable! I recommend it to everyone! Im not bragging or taking any self glory. I think some want the result, but dont want to do the work! This is a long process and it takes commitment and sacrifice! Theres no quick fix or pill to fix our problem!