Do you think fap two or three times a week is ok?

My first question is, how old are you? The younger you are, the more it is likely to be, or to lead to, a problem.

Second, I wonder - Do you think it's a problem? If you think so, it probably is. To me, a guy who fapped 3 times a day for more years than you have probably been alive before realizing and admitting it was creating a problem, it is hard to image that two or three times a week is an issue.

That said, it ain't necessarily the frequency, it's the focus. If you are training yourself to crave dopamine from self-stimulus and, a more dangerous factor, porn, and if you are asking the question in the first place, it might be worth modifying your behavior to see if you are happier and in a better place?

 

Yes, without porn and after rebooting

 

Creating your own fantasies while fapping is also the same as porn kind off.

 

Nope. Not even close

 

How is it not? I mean, it's certainly not as effective, but how is visualizing it and seeing it any different?

 

Ya its OK, if we wanna take our pmo induced hell life really to hell.

 

I do think it is. I mean I can instantly visualize a scene that I want and it feels way more powerful than any Image or video that I can find online. This is me though. I've done this for over 10 years though, I always liked my own fantasies more then porn.

 

Many doctors may agree masturbation is fine while new information suggests that old ways of thinking is flawed. Considering the number of men and women on this site, I would suggest no masturbation is good for you.

Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you.

The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?

 

After you have fully rebooted, your fantasies are gonna be healthy and normal. If you're starting to quit porn just now they are gonna be still reminescent of porn, tho.
If you were a really heavy addict i won't suggest it tho

 

Why are you asking. Why?
You want to get rid of your addiction or you are not addicted at all? Why are you asking?
There are doctors who recommend fluoride toothpaste and I will never use it. Find out for yourself what is good for you and what isn't. Most men haven't realized how much they are already addicted to P and M. I consider it as a priviledge to be on this website and be motivated to enjoy the benefits of abstinence.