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Does Anybody Know Any Good Guided Meditation Programs?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Half Dime, Oct 19, 2021.

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  1. Oct 19, 2021 #1
    Half Dime

    Half Dime New Fapstronaut

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    I’ve read over and over again that daily meditation might help minimize withdraw symptoms and relapse rates during the recovery process. Does anyone know of any particularly effective guided meditation programs, videos, or .mp3s designed for porn addiction?

    Any suggestions would be welcomed and appreciated.
     
    Half Dime, Oct 19, 2021
    Half Dime, Oct 19, 2021
    #1

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