Does anyone suffer from abdominal/ stomach distention because of PMO/chronic fapping ? Please help

10 days only is not enough to see real changes happening... Also go get vitamin D by walking or jogging in the sunshine. Get to 60 days asap to experience the effects if you don't fall into flatline.

 

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i have the same problem plus IBS ( irrtable bowel syndrome ) i think it's a result of PMO and the stress , our bodies react to stress in different ways , some ppl will feel dizzy and brain fog , some ppl will vomit and have abdominal pain , some ppl will have bowel movement change , i got and endoscopy to know why i have these issues and it went back normal , so you need to manage stress and eat healthy plus NO fapping at all

 

This will be a long post, but I have just joined this site and will tell my story. First off I want to say that I COMPLETELY relate to Stack’s issue. I had felt healthy as a kid until the age of 13 when I fell hopelessly addicted to porn. After fapping my brains out I began to get excruciating stomach pains and bloating (distension). I eventually saw a doctor and was told I had IBS although none of my prescribed treatments helped me. I struggled with this issue up until now, currently early 20s. I also developed symptoms such as an extremely overactive bladder, ridiculous hair loss to the point of looking like an old man, depression, social anxiety, erectile dysfunction, and many symptoms of schizophrenia like disorganized thoughts that were completely incoherent, intense feelings of Fear 24/7, Delusions, and a complete lack of emotions no matter how good or bad my days went. Even with these symptoms, I managed to get though high school, and tried a semester at a university earlier this year. My stomach bloating and symptoms were so bad that I would sit in classes feeling complete fear unaware of what was really going on in my classes well also having my stomach so bloated that it would make crazy noises, everyone in my classes probably thought I shit my pants everyday. I am now taking the next semester off to figure my health out and I believe all my problems have stemmed from PMO. A couple of years ago, I got so tired of the addiction that I stopped for 2 months, at which point I noticed feeling way better with my health issues seemingly disappearing in thin air. I got caught back up in PMO, and somehow forgot how much I really benefited from it (have many symptoms of dementia as well) After recently remembering this 2 month streak and how important the benefits I got actually were, I have gone back to nofap and am now a few weeks in seeing improvements in all of my symptoms.

 

I had IBS as well. No matter how clean i eat my stomach will be upset within 4-5 days and the cycle repeats on weekly basis. Im on 90days now and i think its better now

 

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Hi, hope your bloathing is gone by now.
Anyway i got same symptoms like yours for 5 months long and thankfully it's just getting better recently. Take vitamin B or B complex. It's good for your stomach, and don't wear tight pants, it could stress your stomach.