Does coffee have any effect on the reboot?

I don't think it's that bad but listen to your body. You should be ready to quit coffee any time if it harms you.

 

Hi there... coffee has had an indirect negative effect on me... If I drink too much and/or too late in the day it can cause insomnia. When my girlfriend and everyone else in the house is sleeping and I can't sleep, that's a real problem for me. Also, too much caffeine and I find I am no longer satisfied with one beer or glass of wine - my alcohol cravings spike and too much alcohol makes it very hard to resist temptation. That's my experience anyway.

 

Yes coffee does release dopamine, as well as food and pretty much everything else you do in life. This is fine for the reboot as you are not opening up those pathways of addiction like you do with artificial stimulation.

The crash you get afterwards is from the caffeine leaving your body, generally when most users need another cup to keep going.

How ever if you suffer from anxiety then it might help not to drink it. In general i use it as a tool for times when i need to get stuff done, but try to minimize its use.

 

Caffeine effects dopamine intensively. In fact, if you want to make rebooting easier, remove the caffeine. You will feel like hell but intense sexual desire will almost vanish.

 

Caffeine gives me anxiety. I don’t drink coffee but I do love unsweet tea. If I have too much it’s awful. Life is all about balance!

 

Should one drink coffee without caffeine or avoid it altogether?