Does no pmo really help out with social anxiety?

Discussion in 'Rebooting - Porn Addiction Recovery' started by zxcv, Jul 29, 2017.

  1. zxcv

    zxcv Fapstronaut

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    I mean, I've gotten to no mo for 50ish days and 111-115 days with no p. But it still never felt like was getting any better during that time. Right now I mostly mostly doing no pmo because I heard a stat that watching porn doubles your chance of getting divorce.
     
  2. Infern0

    Infern0 Fapstronaut

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    For me it definatley does. But it might not work for everyone 100%.

    Social anxiety stems from a low self esteem. Nofap is one thing that can help with that but you have to look at other things too.

    Health
    Fitness
    Taking pride in your appearance
    Having a purpose in lfe
    Making peace with your past

    And on and on it goes.
     
  3. Awakening123

    Awakening123 Fapstronaut

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    It takes upto 4-6 months to feel full benefits. If you can quit pmo until that period of time, you will see some drastic results.
     
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  4. LKT

    LKT Fapstronaut

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    YMMV with regards to the intangibles of noFAP (confidence, less social anxiety) but for me I do feel more confident and less anxious and it only took me like 70 days
     
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  5. InfinitePossibilities

    InfinitePossibilities Fapstronaut

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    NoFap is not about abstaining from pmo and getting some specific results in a specified time. It's about cleaning your mind, reclaim selfconfidence and selfworth.

    Just knowing "i do not watch porn, i do not masturbate" is the biggest present NoFap will give to you.
     
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  6. plant goodness

    plant goodness Fapstronaut

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    Let me ask you something, does PMO really help social anxiety?

    I already know the answer.
     
  7. zxcv

    zxcv Fapstronaut

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    That's a long time...
     
  8. Infern0

    Infern0 Fapstronaut

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    stay commited and it will come round fast
     
  9. zxcv

    zxcv Fapstronaut

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    It's hard when you're lonely, and feel like I'll never find a wife.
     
  10. Awakening123

    Awakening123 Fapstronaut

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    It depends on person. FOr some it can be much quicker like in 3 months but once you have a few months under your belt you start feeling great and you want to go as far as you can and you will do anything to reach that far because the pros outweighs the cons.
     
  11. Listen to this guy he knows what he's talking about
     

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