Does NoFap help u last longer?

Hello bro! Welcome to this great community.
The answer to your question is no, you will still cum fast, actually you might cum faster because abstaining from fap only makes you more sensitive(which feels great btw!).
Hey, don't try to impress anybody, your wife will love you no matter what, but she shouldn't expect a pornstar in bed, right?
Let go those expectatives, porn is not real life, making love is real life! Just remember, just because you came it doesn't mean is over. Also, there are a lot of tips out there to hold it longer, there are even some excercises you can do to hold it longer, and they actually work! Don't expect anything, or you will be very stressed, and you know what happens when you stress? Your blood goes to your muscles! So it abandons your penis, leaving you with a very weak erection.

Do a 90 days challenge, you will stop thinking about sex all the time, and the more time you leave porn, the more real your life will be.

 

For me it’s the opposite. My premature ejaculation increased severely. To the point my wife was getting really bothered with it. That’s the reason for me to do this journey “no P” only. Otherwise I would quit M as well.

However, this may not be how it works for everybody. Give it a shot, you might have fine results!