Hi guys, I was wondering if someone could answer something that has been confusing me. We refer to a relapse as resetting our counter. But what I’m not too sure of is, does just one MO to porn completely reverse all the neurochemical readjustments and repairs that our brain has been performing while rebooting? Does our brain instantly revert back to the state it was in prior to trying nofap when we were at our worst, or will the reboot progress be retained if we fight all the cravings and chaser effect? What about PIED and flatlines, will all progress on them be lost, or is our brain still a lot healthier for having been on a streak for X number of days?