Does Porn or Masturbate Effect to My Temper?

Addiction could be the result of anger. Whenever I fail to beat addiction, I'm angry at myself and I end up releasing this anger on others.

 

I feel you bro. I had same experience, I easily get upset even for a very small issues I think truly it is something connected with addiction to masturbation.

 

@Brian Hanns
I am just a SO of a PA.
However, i live with the man, and i know FOR A FACT, for the two years, ( when his PA was outta control), He was the BIGGEST JERK. I constantly would say to him WTF is wrong with you? Why are you in such a bad mood. ( he broke his phone, would throw rocks outside, would punch the bed, etc, etc.) So YES it is definitely related. Once he started reboot, We both noticed a calmer side. He wasn't so angry. this improved within a few weeks to a month (he also experienced Anger from withdrawal symptoms , thats why i say in about a month we noticed an improvement.)

 

I see.. It happens really to me that everytime I do masturbation I get this sudden anger from nowhere and it makes me upset easily.. very strange.. but may I know what do mean for saying SO and PA?

 

@Marco punto
Porn Addict (PA)
Significant Other. (SO)



My husband said that after he'd M (masturbate) He would be so angry as well
He figured it was because he felt ashamed that he had done it again.

I do think they are related.

 

Oh sorry! I thought you're a boy thats why I called you bro. Anyways, at some point maybe the shamed feeling contributes to that but other than that I think the guilt, being upset were some of the things that will come out after masturbation because excessive dopamine is release again and again...

 

@Brian Hanns yes, it was connected for me. it may help to evaluate what underlying life frustrations you have at this time. it may be shame related to the M as well, but usually there's also an initial seed of unmet expectations from yourself or others. hth

 

PMO definitely affects my temper. I get mood swings where I can be very short/snappy, aggressive, then very passive and weak with no rhyme or reason.

 

Yes, @Sober34 these feelings are things you go through. Push through it and continue on!

 

In my younger days, I didn't know how to process more complex emotion so I was either SAD or ANGRY in response to negative stimulus. With effort and more self-analysis, I've learned how to acknowledge embarrassment, worry, stress, rejection, and so forth. Maturity of years made it easier.

 

是的，色情会严重影响人的大脑。导致脾气反复无常。有一部分人会因此而出现严重的抑郁倾向，还有一部分人会因此容易烦躁，失去耐心。色情会严重影响人的性格的。一定要努力戒掉色情，相信自己！来自一个中国男孩的回复。
Yes, sex can seriously affect people's brains. It Lead to volatile temper. Some people suffer from severe depression, others will be so easy to be agitated, losing patience. Pornography will seriously affect the person's character.
Must be hard to quit porn, believe in yourself!

——A reply from a Chinese boy.

 

I’m much calmer after I masturbate

 

Yes 100% true it effects. The things which annoy you just write down on list and save it somewhere. Leave porn for just 5 days and then read that list now try the things which was in list , do you feel anything different in your response or is it still annoying you or you have some change in temper