Does this count as reset?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Anonymous101_, Aug 17, 2017.

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  1. Anonymous101_

    Anonymous101_ Fapstronaut

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    I looked at a naked picture of a girl for 30 seconds. I didn't touch myself. Does this count as a reset for PMO?
     
  2. anewhope

    anewhope Fapstronaut

    Not in my book. But don't do it again!!
     
    Anonymous101_ likes this.
  3. Michael Beets

    Michael Beets Fapstronaut

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    It depends on what you consider to be a relapse, your counter says no PMO so you need to set yourself a baseline on what you conciser to be a relapse.

    How I like to judge myself is, did I intentionally look up P, or did it just pop up and I stared at it for a few seconds. For me that's not a relapse as I simply had a moment of weakness, which wasn't intentional. When it comes to edging (masturbating without orgasm), for me that is an immediate relapse, as it usually lasts for a few minutes and messes a lot with my dopamine levels etc.

    Now it's not necessary to use my or anyone else's exact guide, but rather to draw inspiration and knowledge from what people's goals are and see how you can apply it to your own set goals. So it's entirely up to you, just remember to be honest with yourself, you can deceive others but not yourself. Good luck! :)
     

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