Does weight lifting and high intensity fitness training automatically reduce FACE FAT?

Discussion in 'Self Improvement' started by ahmed_jimmie, Sep 4, 2020.

  1. ahmed_jimmie

    ahmed_jimmie Fapstronaut

    Disclaimer: This question is about face-fat
    In terms of the above question:
    I'm working out at least 6 days every week for 1.5~2 hours per day. My training involves biceps, triceps, shoulders, chest, back, abs, legs. My cardio isn't that intense for now as I'm focused on building muscles.
  2. Ghast

    Ghast Fapstronaut

    The only way to lose fat is to eat fewer calories than you burn every day. There is no way you can burn your face-fat earlier than your belly fat or something like that. If you want to learn more about facial appearance I suggest to check out "orthotropics" on youtube.
    Deleted Account likes this.

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