Does weight lifting and high intensity fitness training automatically reduce FACE FAT?

Discussion in 'Self Improvement' started by ahmed_jimmie, Sep 4, 2020.

  1. ahmed_jimmie

    ahmed_jimmie Fapstronaut

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    Disclaimer: This question is about face-fat
    In terms of the above question:
    I'm working out at least 6 days every week for 1.5~2 hours per day. My training involves biceps, triceps, shoulders, chest, back, abs, legs. My cardio isn't that intense for now as I'm focused on building muscles.
     
  2. Ghast

    Ghast Fapstronaut

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    The only way to lose fat is to eat fewer calories than you burn every day. There is no way you can burn your face-fat earlier than your belly fat or something like that. If you want to learn more about facial appearance I suggest to check out "orthotropics" on youtube.
     
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