NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Does weight lifting and high intensity fitness training automatically reduce FACE FAT?

Discussion in 'Self Improvement' started by Adam_714, Sep 4, 2020.

  1. Sep 4, 2020 #1
    Adam_714

    Adam_714 Fapstronaut

    65
    57
    18
    Disclaimer: This question is about face-fat
    In terms of the above question:
    I'm working out at least 6 days every week for 1.5~2 hours per day. My training involves biceps, triceps, shoulders, chest, back, abs, legs. My cardio isn't that intense for now as I'm focused on building muscles.
     
    Adam_714, Sep 4, 2020
    Adam_714, Sep 4, 2020
    #1
  2. Sep 4, 2020 #2
    Ghast

    Ghast Fapstronaut

    5
    9
    3
    The only way to lose fat is to eat fewer calories than you burn every day. There is no way you can burn your face-fat earlier than your belly fat or something like that. If you want to learn more about facial appearance I suggest to check out "orthotropics" on youtube.
     
    Ghast, Sep 4, 2020
    Ghast, Sep 4, 2020
    #2
    Deleted Account likes this.

Share This Page