Hey,
I am a 27 year old male who has been addicted to pornography for the last 12 years. It pains me so much that this addiction has become way more compulsive than it was. Unfortunately now I do it even though I sometimes hate it.
However, this was not what prompted me to do post this threat. In the last two weeks I had a trip where I got to meet my long distance Girlfriend. The first day I met her she told me she wanted to breakup with me. Obviously this has hurt me so much. But to be fair, I was not the best boyfriend. Thus I am more angry at myself than at her.
During this trip I had time to reflect on myself. I realized that I was depressed for the last 7 or 8 months and I was not even aware of it. Here I will be discussing a journey that I hope I succeed at. I will commit my self to the following:
In my progress log, I will make sure that I post information of why it is important to commit to all the above as well as adjust the plan as I improve. Wish me luck guys. I will see you tomorrow morning!
I am a 27 year old male who has been addicted to pornography for the last 12 years. It pains me so much that this addiction has become way more compulsive than it was. Unfortunately now I do it even though I sometimes hate it.
However, this was not what prompted me to do post this threat. In the last two weeks I had a trip where I got to meet my long distance Girlfriend. The first day I met her she told me she wanted to breakup with me. Obviously this has hurt me so much. But to be fair, I was not the best boyfriend. Thus I am more angry at myself than at her.
During this trip I had time to reflect on myself. I realized that I was depressed for the last 7 or 8 months and I was not even aware of it. Here I will be discussing a journey that I hope I succeed at. I will commit my self to the following:
1- No Pornography, No Masturbation, No Orgasm for the next 90 days.
2- No Social Media (YouTube, Twitter, Instagram, Snapchat, TikTok)
3- I will Exercise everyday for the next 90 days. In order to prevent any excuses, a workout session can be as short as 20 minutes.
4- Eat Healthy for the next 90 days (an exception will be made during vacation)
5- I will log my progress every morning and every night so I keep myself grounded and focused on the mission.
2- No Social Media (YouTube, Twitter, Instagram, Snapchat, TikTok)
3- I will Exercise everyday for the next 90 days. In order to prevent any excuses, a workout session can be as short as 20 minutes.
4- Eat Healthy for the next 90 days (an exception will be made during vacation)
5- I will log my progress every morning and every night so I keep myself grounded and focused on the mission.
In my progress log, I will make sure that I post information of why it is important to commit to all the above as well as adjust the plan as I improve. Wish me luck guys. I will see you tomorrow morning!