Doubts about NoFap

Leonidas23 · Jun 9, 2020

(SORRY FOR MY ENGLISH)

Good afternoon friends, I have some questions to ask since I am new to all this on the subject of NoFap.

My reason for starting in nofap is because of ED, for several years I have not been able to have a full erection (or any erection) with a woman in bed. I already checked and I know it is not a physical issue, therefore it has to be PMO.

1. My question is that I do not have an obsession with porn, in fact I watch little to nothing ... but I do have an obsession with masturbation (I have done it 2 or 3 times a day, for years and years...). Since it is not porn that excites me, but my thoughts, it costs me a lot not to have fantasies all the time, any recommendation to control myself?

2. The issue of semen retention is not dangerous? In the future when you are going to be with a girl (hopefully i can ) is it preferable to masturbate and ejaculate before the encounter? I feel like I'm going to pass out after so many days of holding on...

3. At some point this becomes easier? I'm going for my 15th day of no PMO and the last 3 or 4 days were the worst, all the sexual thoughts that I had not had during the first 10 days returned. Several times I have come to touch myself but without ejaculating and I want to stop doing it but it costs me a lot

4. Any recommendation for quarantine? Right now I spend a lot of time alone and on the computer ... not being able to go outside and living alone basically i spend all my day in the computer and I find it hard to generate new habits to replace my M time

Thank you so much for everything!

clearmindd · Jun 9, 2020

Hello friend
1-actualy mastrbuation is bad with watching porn or not its totally the same stimulation so u have to identify what makes u desire to mastrbuate and then elimnate anything thats makes u desire to fap
2- sement retention is not bad if u have excess semen u will get a wet dreams and its healthy way to release that out or u can have regular sex in marriage
3-yea when u say no to ur brain everytime u got the desire to fap it will get easier to control urself but as i said above u have to identify ur triggers first then put plane to elimnate them example: for me i found that my laptop and my mopile is the triggers so i decided to give them out to someone i trust and i asked him to keep them away from me until i get control myself and its working very well for me thats in my case so identify urs and do ur best to elimnate them
4- actually im facing the boredroom like u and qurantine also but try to spend more time with your family or like go out in less crowded places with mask on/ workout/ untill that fuckin corona go away
god bless u bro stay strong

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Doubts about NoFap

Leonidas23 Fapstronaut

clearmindd Fapstronaut

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