Drunk and compulsive

Discussion in 'Problematic Sexual Behavior' started by Whathappenedtome, Jun 20, 2020.

  1. Whathappenedtome

    Whathappenedtome Fapstronaut

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    I’m an idiot. I was on my second best streak recently and was feeling great. Then I got drunk and started seeking out sexual release and ended up dirty talking with someone online. I’m so fucking regretful this morning.

    Has anyone else had this problem when they drink? Should I stop drinking?
     
  2. melville

    melville Fapstronaut

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    I have the same problem. I haven't done anything stupid yet, but the urges are definitely stronger when I drink and when I'm hungover.
     
  3. Changeordie

    Changeordie Fapstronaut

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    Dude. Every time I drink I relapse. Just threw away a 3 week streak last Saturday. Now I'm back on day 7, and craving a beer...
     
    Whathappenedtome likes this.
  4. Whathappenedtome

    Whathappenedtome Fapstronaut

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    Thinking about putting serious limits on my drinking. Just makes me feel shitty anyway.
     
  5. Chefb87

    Chefb87 Fapstronaut

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    Being 14 months PMO free i found setting limits on drinking really helped me. I know I had to fully quit marijuana because I used that drug way too much acting out . In my opinion you can't just quit pmo for good on its own. It really really is a lifestyle change. I deleted my Facebook ,snapchat. Smoking weed for good, even watching something like pro wrestling ( watching female wrestling triggered me. It really really is all about finding the things that are triggering you , and being brave enough to realize your don't need them in your life. It's a lifestyle change !
     
    tavla likes this.
  6. melville

    melville Fapstronaut

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    Yeah, me too. I think alcohol can be an escape just like porn
     
  7. Sir_Ed

    Sir_Ed New Fapstronaut

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    Almost all the relapses I had were because of alcohol. I love beer but I need to drink it less or stop for a bit. Yesterday I only drank two cans of beer but the urge to masturbate got bigger.
     
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  8. Changeordie

    Changeordie Fapstronaut

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    So um yeah, ended up drinking last night and relapsed. Again. Back at day 0. Fuck my life.
     
  9. Maybe you should quit drinking. I quit years ago. It has made major improvements to my life. Honestly, I recommend sobriety to everyone
     
  10. Tryinghardtoquit2

    Tryinghardtoquit2 Fapstronaut

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    Yeh mate. Gotta limit triggers where Possible. I barely drink anymore for the same reason. Life is better sober I find anyway!
     
    TimeToQuitNow likes this.
  11. Liven

    Liven Fapstronaut

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    Yeah, i've lost count of how many times alcohol has made me fail. It sets down your prefrontal cortex wich controlls selfcontrol alot. And being and addict to PMO it's already weaken so your not giving yourself a fighting chance.

    I've reduced my consumption so im still in controll. I use to be a heavy drinker. So for me heavy alcohol consumption and quitting this is not compliant.
     
    Last edited: Jun 26, 2020
  12. Yes text me 5164431176!

     

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