Dudes I need help, I can't stop fapping, after several attempts

Discussion in 'Problematic Sexual Behavior' started by Mitaaa, Dec 1, 2020.

  1. Mitaaa

    Mitaaa Fapstronaut

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    Dudes pls, I'm desparately in need of help.
    I can't stop with this awful thing called masturbation, even though around this time last year I abstained from masturbation for 5 months without feeling any urge what so freakin ever. And the whole quarantine I nutted only once, and I did it bcs I thought it'd help me get over some chick(not bcs I felt the urge).
    Then after quarantine I once I nutted 3 times a day, the urges were too strong(like when I'd feel the urge that day, it was as if the only thing I wanted at that moment was to bust a nut), after that the whole day I felt like shit and waitedfor the day to be over.
    Then after that I abstained for 3 weeks, and then felt the powerful urge, and nutted(didn't even feel guilty that time(which is goddamn miracle))
    That cycle would repeat itself until 2 or 3 weeks turned into one week, and then it eould still repeat itself until a week turned into 2-3 days, and I wanna stop before 2-3 days turns into 2-3 times a day.
    But pls don't give me cliche advice like unfollow all of them IG models or stay away from IG, or like distract yourself or like stay away from porn sites(I haven't watched porn in 4-5 years(I already feel guilty when I nut, if I nutted to porn, guilt would send me to hell))
    I already don't follow any of IG models.
    But in my case I can tell myself, don't fap, but the problem is, that a lot of days, my junk will haunt me like a scary ass ghost, as if it will tell like: yooo, buuust a nuuut. And it's as if I can't silence it until I fap, the thing that is most problematic is that my junk will haunt me, even without looking at any hot pics what so ever.
    I tried to convinced myself: Like: Yo stop fapping, fapping doesn't have the health benefits that sex has. Or like: It's a waste of timr, you only feel guilty after doin it, it does nothing but increase cortisol, would u like that, an increased cortisol...
    Or: Yo u wanna have higher T levels, u wanna be among 1% dudes that have higher T levels than other dudes etc.
    I think I know what the problem here is, I think that boredom is what triggers my junk to haunt me(metaforically speaking), like my mind can't think of something to do that would kill the boredom.
    The point here is I tried so many things to stop, and I don't know what to do, I'm runnin out of ideas.
    I know I can stop, I abstained for 5 months with a relative ease, during that period I didn't feel a single urge to fap, sex drive was almost gone.
    Pls help me here, but don't give me any cliche advice, I am dying to stop fapping, I wanna feel the power, like I did during 5 months abstination(this isn't to say that I feel powerless, the feeling of power is still present in my life, but not as high as it was when I abstained for 5 months.
    P.S. I'm 18 years old, I guess literally everyone is obsessed with sex at that age, but I won't let that get in my way.
     
  2. Mitaaa

    Mitaaa Fapstronaut

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    I just dearly hope I won't have to deal with this shit in my twenties, cause I have big plans for my twenties, besides my dad told me that when be started to change a lot of Girlfriends in his twenties, he didn't even feel the urge to masturbate.
    And I'm planning on having sex on every corner in my twenties, I'm gonna be fuckin and dumpin and partying and goin out all the freakin time.
    Now don't get me wrong I already have a fullfilling life, but sometimes my junk haunts me, like I said in the thread.
     
  3. lonely_1

    lonely_1 Fapstronaut

    I would use blocking software on any device that you can use to watch porn. I'm sure there is already a thread on this site detailing the best programs to use to block porn. For me personally I block porn using the default IOS screen time app, and by adding a bunch of porn sites to a block list in my windows host file. Anyway, I would also stop using most social media.

    I think that you just have to remember that your going to continue failing, and that it just matters to keep going. I've been trying nofap for about a year before I made it to my current streak. All it takes is continuous persistence.
     

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