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  1. Lawrence223

    Lawrence223 Fapstronaut

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    I’ve been on nofap for a week now which is amazing for me. I’ve noticed my confidence and energy build up. I realized though I can’t get hard as I usually did, is this normal? If so how long will it continue to be like this?

    I’ve been also working out, eating clean, taking Ashwaganda, Maca Root, L-Citruline, and L-Arginine.

    Could anyone answer my question or give me some tips?
     
  2. Fapping prohibited

    Fapping prohibited Fapstronaut

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    I know this is an old thread, but i’m going through the same exact thing. I’m on day 8 of No PMO and retention. How did things for you? Did you break your streak? Did your erections inprove?
     

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