Today I masturbated in the shower, this happend couple of hours ago, probably because of stress or because I was extremely sexually charged. Just when I was about to cum and give up, my dad called me on the phone, which took me away completely from the masturbation and I felt like "Phew, lucky my dad saved me from relapsing" So I masturbated today without ejaculating, edging that is. I want to know from the nofap community, Should I restart my counter and clean the pipes? Or should I keep going on as if nothing have happend. I still feel like I have a good amount of sexual energy left inside me so I think I hardly lost any minerals from the edging, but maybe screwed my brain chemicals a little bit. I also want to let you guys know, my goal is to stop masturbation but not stop watching porn. I'm not addicted to porn and I don't need porn, but I have mastrubated since age of 9 and my body acts as if it's something that I need to do to survive. So whatchu guys think, should I restart or keep going?