Wanted to say in last relapse 3 days ago I didn’t edge 10 minutes 2 faps each. brain fog was reduced by 30% my estimation. people hear can try this on themselves and see the results. In my theory 80% of the damage comes from edging. playboy magazines didn’t cause ED depression for men in the 80’s to late 90’s. Porn 20% damage Edging to porn 80% damage you destroy the edging habit and porn is no match and you can taste the benefits before you remove porn from your life.