Ejaculated 4 times, then got sick next day

Hey,

I can't offer any advice. I am terrible at NoFap. I try and fail.

But, I can just say hello and let you know someone read your message and your idea of ...

Helps

 

It's happened with me many times. My body especially my back hurts a lot the next day, I feel physically weakend and mentally disoriented after fapping multiple times.

Quit that shit homie

 

Just get back into the saddle. Tomorrow is a new day.

Relapses are opportunities for me to uncover what God is trying to teach me. Are there any lessons learned from this relapse? Can you uncover anything in your life that contributed to leading up to the relapse? Is there anything that you can do differently to help achieve a better result?

 

All you can do is start over, so as long as you do not give up from trying. Accept what has happened and don't dwell on it or that may lead to excess binging. You managed a long streak so you are more than capable of suppressing it. Rooting for you buddy

 

Yea happens to the best of us I masturbated 4 -5 times nex day was greatly weakened, dizzy exhausted was A reset for me I guess