Would I have to change day counter? I did not touch my privates, however, I saw a really hot girl on the internet and kept seeing her(on purpose), so will I have to change day counter? I put my situation in the spoiler, or what happened exactly Spoiler: My situation(Warning may contain triggers) I was watching a funny video by a funny person, and then I saw him on a talkshow, and I saw that the talk show host was a very attractive lady, and then I found her name and kept watching videos and viewing pictures of her. However, I did not touch my privates, but I did let it stay there and sometimes I would lay on my stomach while doing so I kept watching, I tried to turn it off, but to no avail, finally I just kept watching her until I finally ejaculated I tried to fight the urge but it was extremely difficult God I feel so guilty, worse part I had a 21 day nofap streak. Also even if I do have to change day counter, will this affect my health? Update: I changed it, but I am still hopeful because 21 days of nofap has killed my urge to fap, so in the future I shall have 28 days of nofap or even more!!!