Embarrassing Poll and bit of introduction

[MasSingo]

Hi, I am 30 something yo. New here. Found this forum on top of Google when I search about NoFap Challenge. I know about it from a video I watched in YouTube about this guy who did it for 6 months. I think it's amazing. I, we somehow knew PMO it's bad. But society encourage us to do it... for healthier life (prevents prostate cancer and so on).

I tried to do it once, you know, during my younger years. My record was 13 days, and after that I can't stop doing it for 3 days in a row along with question "why the hell that I did it anyway?" (the NoFap I mean). It's not that I didn't noticed the good effect (the girls glanced at me like... well, it was never happened before). But, I just can't stop it. I kept telling to myself, if didn't do it I may do something more terrible (like sleeping with hooker or anything).

Now I'm starting again, now on day 9. Finding spirit again for a better life. It's so difficult, the urge etc. But, I think I'm going to make it to 4-6 months (hope so).

So, I've been doing this fap since... (try to remember, failed to do so). But, I believe I have already wasted sooo many semen (and sperm, probably those with good quality). May God bless those poor souls and may I be able to redeem them all.


Thanks, pardon my English .

 

[D . J .]

Welcome to NoFap where you are amongst friends who are here to encourage you and not judge you.
Congratulations on 9 days!

What are your current strategies for combating the enemy called PMO?

 

[MasSingo]

Welcome to NoFap where you are amongst friends who are here to encourage you and not judge you.
Congratulations on 9 days!

What are your current strategies for combating the enemy called PMO?

I start a clean browser. Delete auto fill P links/url webs. Clean caches. Self-disciplining. And browsing in a company of others to prevent mt access to that sh**y materials.

 

[D . J .]

Check out In Case You Didn't Know for additional strategies and tips.

 

[jnater]

One more big WELCOME to NOFAP!!

You know, a really important step to recovery is honesty. Thanks for being honest, and I encourage you to keep doing it. It can be really hard to deal with our pain and mistakes.

After we deal with it, though, it's important to keep moving forward in life. Thinking about avoiding PMO is not moving forward. LIVING is moving forward! As you work on dealing with your pain and mistakes, I would encourage you to keep MOVING FORWARD and LIVING the best life you can. Spend some time on the forums, and also spend some time with your friends, your family, and with other people. Develop a hobby. Work or study or do what you love.

We're all here to support you.

 

[ILoathePorn]

Welcome to this community. You are in the right spot. My signature has some links that will help you to get started. It is a long journey so take it a day at a time and remember to be patient. Stay strong!