Emotional and anger impulses

Discussion in 'New to NoFap' started by KaranMEHRa, Aug 2, 2020.

  1. KaranMEHRa

    KaranMEHRa New Fapstronaut

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    Want to quit this habit. This disbalance my daily routine distract me from my goals make me emotionally weak and impulsive... Angry and creates temperament issues.. after i fap i go in a state called maladaptive day dreaming... And i completely get lost... And all the negative stuff comes in my mind at that time things from my past mostly... And i act angrily without any reason after that my head starts to pain.. and i lost my self sometimes for hours...
     
  2. Treon_vr

    Treon_vr Fapstronaut

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    Hey there, the important thing is that you want to change and you ve come to realise that. Plan a goal and just put your heart into it for your own benefit. I started this month too after a long history addiction so lets do our best to improve ourselfs from the current state we re in.
     

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