Emotional and anger impulses

Discussion in 'New to NoFap' started by KaranMEHRa, Aug 2, 2020.

  1. KaranMEHRa

    KaranMEHRa New Fapstronaut

    Want to quit this habit. This disbalance my daily routine distract me from my goals make me emotionally weak and impulsive... Angry and creates temperament issues.. after i fap i go in a state called maladaptive day dreaming... And i completely get lost... And all the negative stuff comes in my mind at that time things from my past mostly... And i act angrily without any reason after that my head starts to pain.. and i lost my self sometimes for hours...
  2. Treon_vr

    Treon_vr Fapstronaut

    Hey there, the important thing is that you want to change and you ve come to realise that. Plan a goal and just put your heart into it for your own benefit. I started this month too after a long history addiction so lets do our best to improve ourselfs from the current state we re in.

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