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Emotional guidance scale

Discussion in 'Self Improvement' started by Penag, Jan 2, 2015.

  1. Jan 2, 2015 #1
    Penag

    Penag Guest

    Hi everybody,

    I have found the the following picture, where do you guys are on this upward/downward spiral. I guess it could show us some direction to follow.

    In my case I'm between Hopefullness and Optimism. As I relapsed recently I'm also have a lot of disappointment.


    [​IMG]
     
    Penag, Jan 2, 2015
    Penag, Jan 2, 2015
    #1
  2. Jan 2, 2015 #2
    intodust

    intodust Fapstronaut

    147
    36
    28
    i am on the upward i think!!
     
    intodust, Jan 2, 2015
    intodust, Jan 2, 2015
    #2
  3. Jan 2, 2015 #3
    Razielcreed

    Razielcreed Fapstronaut

    77
    147
    33
    i feel all the Upward spiral stuff
     
    Razielcreed, Jan 2, 2015
    Razielcreed, Jan 2, 2015
    #3
  4. Jan 2, 2015 #4
    ruso

    ruso Fapstronaut

    2,028
    2,082
    143
    My Journal
    Upward scale, a mixture of:

    2. Passion -- Strongest feeling felt
    7. Contentment -- After passion wanes through the day
    5. Optimism -- After I exercise and contentment is over and I go back to Passion

    Downward scale, a mixture of:

    8. Boredom -- After passion ends
    13. Doubt -- If I don't exercise or follow routines or compare myself to others.
    With a sprinkle of: 10. Irritation/Impatience -- If I let boredom persist and not do absolutely anything about it.
     
    ruso, Jan 2, 2015
    ruso, Jan 2, 2015
    #4

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