Can anyone tell me how can I transfer my energy from 'root chakra' to 'crown chakra' during semen retention?
you can google about breathing by Joe Dispenza or kundalini breathing by Joe Dispenza. He assumed that from kriya joga - probably! that helps me. sex energy goes up with this breathing techniqueCan anyone tell me how can I transfer my energy from 'root chakra' to 'crown chakra' during semen retention?