Erection - Stimulation- PIED - HELP-Recovery Day 27

[stayHard]

Hii all,
I hope everyone one doing well for their journey as I am going through withdraw symptoms it's ok to manages but I had face some.
1. No Random Erection
2. No Morning Wood
3. Penis always flaccid and hang
4. When I drink water getting toilet too early as not normal while before
5. Easily get urge when I look something hot girls in some vidoes or some intimate scene in movies but it's ok i'll manage it .
6. Still sometimes thinking about my desires and fantasies could I able to get because after two years I had a plan for a marriage so it feels that could I get fully cured from all this.
7. Thinking about only my upcoming days for a better person with no addiction of pmo in my life anymore I am trying to be positive for all but what damages I had done to my penile is get cured because when I fap earlier I just came in a minute but fapping with hold and stop with porn cause all the shit .
I need your help for this how could I be better what should I do for my beeter and good quality erection could I be last longer in bed if I perform.

 

[Newbiezzz]

Hi there, I am on 23rd day of abstaining and experiencing 1-2-3-4 but no urges when i see hot women, only sexual desire. This was actually one of my questions about nofap journey. I used to have pied in the first or second week during the sexual encounters but as soon as i realize i will not be able to penetrate I would start practising MO by sexual fantasies with my current partner. After doing it couple of times my erections would be rock hard(sometimes semi sometimes full). Tho it is really exhausting whenever i got a new partner and i have to go through all of this. I want my PIED gone and have sex in the first sexual contact so I am trying to find out what are the steps must be taken in order to maintain hard rock erections or explore how to rewire? I am really curious. Some doctors say if you want to last for example 20 mins in bed you should fap for 20mins until orgasm.

 

[stayHard]

Hi there, I am on 23rd day of abstaining and experiencing 1-2-3-4 but no urges when i see hot women, only sexual desire. This was actually one of my questions about nofap journey. I used to have pied in the first or second week during the sexual encounters but as soon as i realize i will not be able to penetrate I would start practising MO by sexual fantasies with my current partner. After doing it couple of times my erections would be rock hard(sometimes semi sometimes full). Tho it is really exhausting whenever i got a new partner and i have to go through all of this. I want my PIED gone and have sex in the first sexual contact so I am trying to find out what are the steps must be taken in order to maintain hard rock erections or explore how to rewire? I am really curious. Some doctors say if you want to last for example 20 mins in bed you should fap for 20mins until orgasm.

Thanks for the reply man.