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EVERYONE READ THIS: To stop watching porn, you just have to do this simple thing!

Discussion in 'Rebooting - Porn Addiction Recovery' started by HelperX, Sep 30, 2019.

  1. HelperX

    HelperX Fapstronaut

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    It's easy to stop watching porn. Just ask yourself "Do I want to feel like shit after I watched porn?" No. Who wants to feel like shit after watching those videos? None.

    Ask yourself that and you will stop.

    it's been 4 days since I stopped. Now, I want to stay away from porn for 1 month or 2. After those months, I can maybe watch one video and masturbate, but now I will know that I can control myself. After you rested your brain, you can masturbate, but first, rest it for 1 or 2 months. Just tell yourself that you don't want to feel like shit after a video so you will think about the aftermatch of watching porn whic is not good and that will stop you from watching it. Bingo! :)

    After a month or 2, YOU decide if you want to watch a video or not. At that time, the brain is rested and you can watch one video and then rest it for another week or 2. You will become in control of yourself. You can also decide not to watch videos anymore. You will be able to control your libido.

    For now, just think that watching porn will make you feel like shit, and you will stop.
     
  2. HelperX

    HelperX Fapstronaut

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    Yeah, it is, I tell myself: wait, if I watch a porn video, I'll feel like shit and complain again. Why would I do that? Simple, I don't watch it.

    Just like I don't do drugs because I'll end up dying. Never ever done drugs, because it's bad. You'll die. That same way, I don't watch porn because I'll become depressed and have fucked up thoughts. Easy.

    With that thinking, you'll be able to easly rest your brain for 1 or 2 months or more or forever. It depends by how much time you want to be without watching porn. You want to rest your brain and then watch 1 video and then rest it again for 1, 2 weeks or 1 or 2 months or whatever time you want, or you want to not watch porn videos forever? It's up to you. You'll be able to control your libido and porn won't ever take control of you. :)
     
  3. That doesn't work for an addict.
     
    bluemax4, StonePlacidity and jk243 like this.
  4. StonePlacidity

    StonePlacidity Fapstronaut

    agree
     
    Deleted Account likes this.
  5. StonePlacidity

    StonePlacidity Fapstronaut

    why watch it even if you know you will feel like sh*t after? For me, when I relapsed after a 2 month streak in May, I FEEL LIKE SH*T! EVEN A BIT SUICIDAL. BRO don't do this, this is not a goal you should set in order to achieve nofap
     
  6. HelperX

    HelperX Fapstronaut

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    Okay, okay, don't watch it then. Remember, the key is to think of the aftermath of porn and then you will know how to control yourself. With that key, you can also not watch a video forever.
     
  7. FOLLOW progressive extremism, decide to not watch porn and don't do it for the rest of your life,I tried it many ways still wasn't able to overcome, it's a step by step process, I've allowed myself to mastrubation but not porn,after I completely get rid of porn and it's memories, I'll do the same for mastrubation.This is will work I guarantee you, it's easy and it'll work,just take the decision no porn for life no matter what, because that's not something you wanna do,why do you watch porn to mastrubate then just mastrubate and leave porn for life,then you can kill off one bad habit at a time and learn good ones.
     
  8. johnnybgoode

    johnnybgoode Fapstronaut

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    So if I don’t take drugs, I won’t die? :O

    But serious, IMO it’s not that easy. I stayed away 3 months from PMO. Mastrubated again, two days later I fall back into porn. Which took me a lot of strength to go back on my course again. Fortunately I decided to stop it for good.
    But in my opinion you should stay away from porn forever. Don’t see sense in trying it again after longer abstinence. Just makes things harder and brings you away from a positive mindset, where porn isn’t good for anything.
    If you can’t get hard without porn, you don’t really want to have an orgasm. You just feel empty and want to make yourself feel better. If you really feel the urges without porn, I think it’s fine to go for M.
     
    Last edited: Oct 2, 2019
  9. Disagree, that's like an alcoholic having just 'one or two', eventually it's going to lead to a full relapse, and you'll end up where you started off. You have to make a life long commitment to give up.
     
  10. fedmom

    fedmom Fapstronaut

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    That is true to a certain extent as to get out of any behavioural addiction you have to experience the withdrawl effect. Porn addictions are behavioral addiction which are caused by anxiety and depression so that would also need to be cured.
     

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