Started with the reboot since January 28th but I have PMO'd a few times 4 times to be exact. And had sex around twice all the other times I tried I failed due to inability to achieve strong erections. Its been 5 days since my last PMO. I sometimes get very strong erections when i stroke my cock at night but most of the time its flaccid. My morning woods come and go now.
4 times in almost 3 months is really good. It's very important to keep yourself busy and channel your energy towards the positives like working out, meditation, running etc. You must stop touching your dick if you wanna recover. Good luck!
Just relapsed. But hey atleast my erection was very hard this time. But still i was losing it without stimulation. Overall I would still say even with 5 relapses I have still improved a little. Seems like it would be a long journey for me.
Today I am feeling extremely horny and my penis seems to have become extremely sensitive. When I touch my penis I feel really good and I get erections faster and lose them slower as well.
