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Falling back to where I've belonged

Discussion in 'Porn Addiction' started by Yoghurt12, Jun 5, 2020.

  1. Jun 5, 2020 #1
    Yoghurt12

    Yoghurt12 Fapstronaut

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    I had fall back to where I belonged. During quarantine, I caught myself alot trying to masturbate and has done the deed. Even though I thought I can man up and use all my experiences of once quitting PMO for nearly 2 years, I thought I can hop back on track of where I want to be ...

    Things didnt goes as I wanted. I have been masturbating alot like 2 times a week and felt massively guilty. The source of my problem would be porn and I would give myself excuses on why I should masturbate but the day afterwards, I would feel massive ashamed and would not want to leave the house.

    I have tried everything in my power to control my urges. From blocking explicit contents/accounts on social medias to forcing myself to do exercises when I feel I want to touch myself again - nothing has worked...

    The longest I could go was 1 week and trumbled after that. As the time of this post 5/6, I have a streak of not masturbating for a week. I've admitted that I have watched porn and edges, but I still keep my streak so I can have some accomplishment to keep going :/

    Im asking all you guys to give me your best advice and anecdotes to help me put my life back on track ...

    P.s I heard about this "method" a lot about don't know what exactly it is. It like when you about to orgasm, you pinch your penis to stop from ejaculating

    Can anyone give me more information about that ....
     
    Yoghurt12, Jun 5, 2020
    Yoghurt12, Jun 5, 2020
    #1
  2. Jun 5, 2020 #2
    Deleted Account

    Deleted Account Guest

    Honestly at the end of the day it’s all up to you, there is 3 stages of temptation, the first is the though popping up, in this stage it is not controlling, stage 2 is where you start thinking about it and you start wanting to do it, and stage 3 is consent which is where you agree to do it. You need to not let it get past the first stage because stage 2 is extremely difficult to get out of once in, you need to make a decision than and there to stop it, and I mean fully commit to it because if you are not fully committed to stopping you won’t.
     
    Deleted Account, Jun 5, 2020
    Deleted Account, Jun 5, 2020
    #2
    Srisurya likes this.
  3. Jun 5, 2020 #3
    Unworthy_cuber

    Unworthy_cuber Fapstronaut

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    Bro that happened with me about a week ago, i struggled with the urges and masturbated, so i looked back and thought why i relapsed, its because i had fantasies going on in my head, so if your think about the porn scenes you saw and fantasize about it, then its leading you to a relapse, as per the quote " a deed is done when a thought is planted", so stop thinking about intimate scenes or pictures (if you are seeing).
    thought this might help you.
    let me know if it did
     
    Unworthy_cuber, Jun 5, 2020
    Unworthy_cuber, Jun 5, 2020
    #3

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