Yesterday I was taking a shower and I started to fantasize about a girl I made out 4/5 months ago Ave I got hard for like 6/7 minutes, I’ve hadn’t been that hard for that long since a long time. I’m on day 145 of no pmo. My question is is fantasising not good for recovery? And I didn’t fantasize about porn I fantasized about a girl with whom I had made out with. Please let me know if this is wrong and I should stop fantasising overall. Thank you
See it as a positive, your brain is rewiring to fantasise over real life connections and people. It's progress.
If you want to continue streak, you should avoid fantasies, because they can result in relapses. In short, I wouldn't.
I definitely want to continue this streak until my libido is back and I start getting spontaneous erections when I see them in public? So you’re telling I shouldn’t fantasise about anything right now? Is that right?