Faping without porn

Yes it is possible, but i suggest you to continue for a while , a month is not enough .
I recommend reintroducing it when you are quite out of addiction.
Above all your decision must consider if you were addicted also about Masturbation, doing it every day , many times a day

 

It is up to you what to include. It is possible to fap without porn but no one can answer if that is what you should do or not. In general, it is recommended to go through a 90 day period without any sex or masturbation when recovering from porn addiction to let your brain & body recover and to experience the emotions that you have fapped away in the past.

 

Come one, man. It's another book example of an addict looking for an excuse. And no, it's not your fault entirely, because of your addicted brain. However, it'll be only your fault if you give up to it now.

If you can't keep your hand out of your pants for 90 days (or worse, for a couple of days) then it's a clear sign that you're addicted to it and NOT FAPPING should be one of your resolves. Otherwise, well, there'll be no difference for you.

You're lucky not to have any girlfriend at the moment, in fact. That way it's much easier for you to keep yourself away from triggers.

My advice, briefly? Continue no PMO for 90 days. Dedicate yourself.

Believe me, if you do it thoroughly, you won't feel a need to fap afterwards. Cheers.

 

(trigger warning)

even if u had a gf stroking or sucking ur thang it would still set u back. what our bodies really need is natural p in the v sex. having your member sucked or stroked by either yourself or someone else sets u back.