Fapping makes a human coward

Put 2 and 2 together. You relapsed. You felt zero energy and all the symptoms you mentioned. How to overcome it? Stop relapsing. It’s that simple. Only when your will to avoid the pain of relapse is greater than your desire for its fleeting pleasure, will you stop relapsing.

 

I have felt this in the past.

Having accountability partners I check in with regularly is the biggest help. They will be contacting me even if I don’t. It’s up to me to be honest with them. Being honest with a person or people I can trust has been a great help.

I had to admit I can’t do this alone. I need help in beating this addiction.

 

This is interesting. I've been a wimp since I was a teenager, at least. I hope that NF can help me finally find my courage.

 

fapping makes you a straight wimp

 

why do you think you relapsed?
-cut all p sites ( get yourself k9) no attempts even if you want to fap
do you want it or kind of want it?
-vision yourself a goal and try to achieve it
how do you feel when you feel bad?
-workout use that frustation and kill it with reps, runs on the treadmills... sweet dopamin inc
when will I reach it?
-when you do

 

Man I felt the same 9 days ago. I told myself never again. The feeling of shame is huge and I felt 0 energy right after, this 0 energy feeling is one of my main reasons not to coom.

 

I felt the same after every relapse: brain fog, shame, low confidence, anti social mania, anxiety and my energy cutted down to 0. Avoiding PMO is the number one priority to a happy life.

PS.: Its funny how some people say that "fapping in not that bad for people", i mean, look at what this thing can do for you: only bad things! Disgusting habit!

 

Fapping = shit

 

Speaking from experience, yes it does, for many different reasons. The best thing you can do is just stop, look up videos on things you can do instead of that, look up how to be more confident, etc. At first affirmations really helped me, now I do them sometimes, but at the moment what helped me get to where I am is God.

 

I can't say I feel the same way as you. So nothing to overcome.

 

i agree with everything everyone has been saying here. My life has been just me being scared of living it. Its like jim carey in Yes Man. Where he did nothing.