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February Self Improvement Challenge

Discussion in 'Self Improvement' started by Les_Brown, Jan 31, 2021.

  1. Les_Brown

    Les_Brown Fapstronaut

    The purpose of this challenge is to foster positivity, personal development, camaraderie (virtual or in person), and mutual encouragement. All are welcome!

    The one and only expectation is to post what your goal is for this month of February - whether it is to learn a new language, share a kind compliment with a stranger, cook dinner for your wife a couple times a week, abstain from YouTube, etc.

    You can list as many goals as you wish and check-in as often as you would like to remain accountable and discuss how your life is changing, for the better or for the worse. Often times, we hone in on nofap without changing other aspects of our life, thereby simply replacing one bad habit with another. This is an opportunity to identify areas of your life that could be tweaked in order to become a stronger version of yourself and build habits that will improve your life in the long run.

    All are welcome to join now. Challenge starts 01FEB2021!
    luke775 likes this.
  2. Les_Brown

    Les_Brown Fapstronaut

    My goals ...

    Do at least once daily:

    1) Exercise at least 20 minutes
    2) Take cold shower

    Abstain from:

    1) PMO
    2) Social Media
    3) News
    4) Entertainment (YouTube, TV shows/movies, etc.)
    AlphaGod and Keanu Reeves like this.
  3. luke775

    luke775 Fapstronaut

    Good idea man. Good luck with your goals! My goals:

    -Abstain from PMO
    - Meet my financial goes (planned out in my document)
    - Exercise atleast 4 times a week and follow a relatively healthy diet
    -Have cold showers daily
    Les_Brown likes this.
  4. SuperBaowi

    SuperBaowi Fapstronaut

    Good luck to all of you!
    Mine is
    Keep working out at least 3 times a week.
    Keep learning python
    Learn all the pre academic math course
    And of course no PMO!
    Mal oon, luke775 and Les_Brown like this.
  5. Les_Brown

    Les_Brown Fapstronaut

    Quick update. I have been going strong on everything, except cold showers. I think I'll defer that goal for now ... my house in the 60s and it's below freezing outside!
    luke775 and Baowistop like this.
  6. Mal oon

    Mal oon Fapstronaut

    My goals would be to
    1] Put my best possible potential in the Exams which are almost 4 papers in number.
    2] Help myslef fighting PMO.
    3] Post every day on nofap.
    4] become best version of myslef.
    5] Pray.
    6] Weep for the damage PMO has caused to me.
    7] Idealise a life which is free from PMO lanat.
    Thank you
    Baowistop likes this.

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