Feel powerless! Need real advice.

Hey guys,

I'm really struggling to get anywhere with this. I've been on NoFap for ages and I can't seem to get beyond a 5-7 day streak. Most of the time it's 1-2 days and I feel pathetic. My porn habits are costing my health and mood dearly and I really need help.

At the moment I block porn sites on my iPhone, work out, take cold showers, meditate, read all the time and recently I've gotten into Pornfree radio which is an awesome podcast. What else can I do?

Matt, the guy from the podcast, says you cannot beat this alone, you need to be in a group and have people accountable. I think I'm going to look for an accountability partner. I just don't like the idea of blaming someone else for my problem and my potential relapse.

Any thoughts would be great thanks.