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Feeling anxious on the train

Discussion in 'Rebooting - Porn Addiction Recovery' started by ThatSpirit7, Jan 20, 2015.

  1. Jan 20, 2015 #1
    ThatSpirit7

    ThatSpirit7 Fapstronaut

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    I'm on my way to the job and I am on the train. I am feeling anxious. For some reason I get nervous at work and I can feel a lot of pressure. It constricts my breathing and it makes it hard to talk. I am on my 3rd week of no pmo. I have gone 18 mos without m and o before so I am not all impressed per se. The porn is something I watched on and off during that 18 mos. Being responsible about it now is freeing.
     
    ThatSpirit7, Jan 20, 2015
    ThatSpirit7, Jan 20, 2015
    #1
  2. Jan 20, 2015 #2
    Eric Forman

    Eric Forman Fapstronaut

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    I know how you feel. Great to finally giving up P! You can do it dude. I had some pretty anxious stuff too. (day28)
     
    Eric Forman, Jan 20, 2015
    Eric Forman, Jan 20, 2015
    #2
  3. Jan 20, 2015 #3
    Bpmofree1yr

    Bpmofree1yr Guest

    My advice is speak with your doctor and see if they can refer you to a psychologist. Sounds like you are having sort of post traumatic stress disorder. This is very important my fiend. I have had it and the good news is you can be cured from it just takes time and effort.
    pm me if you have any questions.
    Good luck man.
     
    Bpmofree1yr, Jan 20, 2015
    Bpmofree1yr, Jan 20, 2015
    #3

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