Feeling like I am dying

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Hi
I have been trying to quit for 2 years now. About 2 months ago I started to commit to it properly. Ever since then I have gotten extreme anxiety and panic attacks. My current streak is about i week and now I feel depressed. I have no desire for anything sex or porn related. I get up feeling like shit and force myself to sleep. I also lost my appetite, I could eat like Goku before. I feel like I am dying. I'm 19 and have been addicted since I was 13. Please help me understand how long this will last and what can ease my pain.
 
Samwhite said:
Hi
I have been trying to quit for 2 years now. About 2 months ago I started to commit to it properly. Ever since then I have gotten extreme anxiety and panic attacks. My current streak is about i week and now I feel depressed. I have no desire for anything sex or porn related. I get up feeling like shit and force myself to sleep. I also lost my appetite, I could eat like Goku before. I feel like I am dying. I'm 19 and have been addicted since I was 13. Please help me understand how long this will last and what can ease my pain.
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Don.t worry man it will pass . Just don.t fap or watch porn anymore and your brain will rewire itself and healing the dopamine receptor and ypu will feel good
 
These are withdrawal symptoms, or symptoms of a flatline. They will pass! It might take a few weeks, but it won't last forever. Similar symptoms occur when people quit things like coffee, tobacco, alcohol, etc. PMO is literally like a drug in the way it acts on the brain.
 
I was expecting some withdrawals but this is a lot worse than I thought
 
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