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Feeling like I have to do M

Discussion in 'Rebooting - Porn Addiction Recovery' started by R-say, Aug 31, 2020.

  1. R-say

    R-say Fapstronaut

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    Probably one of the temptations that trips me up the most is physically feeling like I need to do M. Like something in my balls or just that general area. It's not like I get an erection or anything, it just feels like a purely physical temptation. Any tips on how to counter this?
     
  2. I completely understand. That urge of fullness down there and the feeling of needing an O. For me, a distraction helps. Keep yourself busy, do something that needs to get done, exercise.
     
  3. I think there are specific techniques to convert that sexual energy into a more usable energy in the body.(Transmutation)
     
  4. alphakadabro

    alphakadabro Fapstronaut

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    I agree with bikebuddy.

    Stay busy so that you're not introspecting on your genitals. It isn't normal to feel like you need to M. It is a withdrawal symptom of your addiction. So you should treat it as a "this too shall pass" urge that is like the death wails of your addiction begging for mercy and the sign of the victory of your Will to rewire the brain.
     

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