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Feeling lonely and depressed.

Discussion in 'Self Improvement' started by CasualMe95, Sep 29, 2014.

  1. What do you do when you feel lonely, depressed, noone to talk to and everythings wrong etc?
    Do you turn to porn? Nah, dont really feel like it.
    So how do you get out of that "zone".

    Well drinking coffee does wonders. THat beverage is fucking amazing!
    Thats why its my best friend. Always there, gets me warm, gets my heart pumping, makes me alert and awake, makes me happy and positive because its contains caffeine which increases dopamine level etc.
    You turn on the lights if you sit in a dark room. Its no news that light from lamps and daylight outside makes you feel better.

    LONG LIVE THE BEVERAGE OF COFFEE!
     
  2. Yea, only problem is that people dont always directly turn to the things they see are actually doing something good to them. They hesitate and go back to the same old pattern.
    I know I feel better when I'm off porn and masturbation but its hard to leave that lifestyle. A whole lot easier now when I'm working because now my days are full.
    But at the moment I am sick so that makes it worse.
     
  3. Thanks for the advice, will defiantly look it up! cheers man!
     
  4. Nageroma

    Nageroma Fapstronaut

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    You have to be careful with going towards an object, or even food/drinks for comfort. It can lead to an addiction especially if you already struggle with an addiction. My father has been drinking since he was 16, and he's now an alcoholic, "ex-coke" user, coffee 'addict' as he calls himself, and I would say he's into PMO. He has no clue how to live life without having to be dependent on something - I made it a point to never drink, or get into anything I may become dependent on.

    There's a difference between being dependent and talking with people; boyfriend, girlfriend, mother, father, pastor, ect. But as a Christian I make it a point to allow my dependency to be on God - not anybody else, that way those relationships can grow and they can be healthy. Even with games, cleaning, drinking, caffeine; it can all become something you're dependent on and it's not healthy for you to allow yourself to make those your "friend."

    Not everyone here is Christian, and I certainly won't advise you to do anything you don't want to do. But coming on here and talking to people who are supportive and who will talk to you through this is a pretty good idea. Again, it should be an extra. Like eating spaghetti. Your life has to be the spaghetti, and we're the Parmesan cheese. Don't eat parmesan cheese by itself.. because, well, that's weird.

    Good luck!
     
    Last edited: Sep 29, 2014
  5. Leaving that pattern is nowhere easy. As for me, unoccupied and somewhat uneducated but I still have a passion in the entertainment industry, but you know, it's the kind that's awesome when it's up and extremely depressing when it's low.

    But find out your hobbies and passion. Drawing, driving, jogging, walking out at night or do voluntary work, like +Red Cross or your local community etc.

    Watch good movies, play quality video games, read inspiring books, listen to music that makes you feel special. I believe that you'll start connecting with people before you even know it.
     

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