Hi, Was just wondering if some other people here have ever felt a bit sick and ever had a panic attack during their nofap journy? And if nofap can cause it? (Been under a lot of stress lately and worked really hard, so I full understand that it may be the cause too). Been told from family members and friends that I need to give myself some more time to relax. But was thinking that PMO is something that normally can "help" against stress, so can quitting cause panic attack, since the brain and body does not really understand whats going on? Feel pretty awful today, head is unclear, I am tierd, urges are strong. Can this be some sort of flatline (already the first week) or...?