Feeling very tired, difficulty getting out of bed and loss of enthusiasm

Sure, I have mood swings as well now, lack of motivation and enthusiasm (which is a characteristic I'm known for), doubts about my future,...
I tell myself it's part of the process, but I also feel it might push me into a relapse one day...
Whenever these thoughts come to me, I stand up from my desk and start doing something else... Sometimes it works, sometimes the feeling stays.
It's a battle for sure, but I believe in the positive effect of it...
Hold on, it will change for the better.

 

Yes I’m on Day 31 and am like this. I find that having a list of things you want to do in your day really helps. Ticking off one thing at a time, even if you just end up doing a couple of them

 

I still feel this way very often even though i have been rebooting since January 25th of this year. Having my dopamine levels so low is a major struggle, but I will keep fighting. I hope you can stay the course too.