NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Fighting urges.

Discussion in 'Rebooting - Porn Addiction Recovery' started by Louis332, Nov 9, 2017.

Tags:
  1. Nov 9, 2017 #1
    Louis332

    Louis332 Fapstronaut

    28
    93
    13
    Hey everyone! I wanted to ask everyone around for ways to mentally fight urges when it comes to relapsing. Do you pep-talk to yourself? Do you distract yourself with something around? Or do you just meditate it out? Let me know!
     
    Louis332, Nov 9, 2017
    Louis332, Nov 9, 2017
    #1
  2. Nov 9, 2017 #2
    Optimum Fortitude

    Optimum Fortitude Fapstronaut
    NoFap Defender

    1,293
    3,238
    143
    My Journal
    You gotta find out what works best for you. It could be all of the above. It could be go out for a walk, get out of the house leaving all your electronic devices behind you, do squats or pushups, etc.
     
    Optimum Fortitude, Nov 9, 2017
    Optimum Fortitude, Nov 9, 2017
    #2
    Louis332 likes this.

Share This Page