I'm not sure if this is the appropriate place to put this, but about a week ago I installed some filtering and accountability software onto my computer, and so far it's been great. I haven't been watching porn or visiting adult websites. I'm enjoying the improvement. It's not perfect however. I have been going to popular non-porn video sites and looking at what I personally consider semi-erotic material, even if other people would not consider it as such. But I'm glad I'm getting better at least. Not visiting an adult website in a week is a HUGE boost for me. I'm very grateful for that.
