FINALLY! 150 DAYS PMO FREE!!

hey

 

i am on day 6

 

You will probably always be tempted at some point or another with PMO. It might make you grow taller. You are going through puberty so I would think it’s just that this is a normal age for young men to be growing at. About 80% of height comes from genetics and the other 20% is what you eat or how much you eat. So it could be possible that the extra nutrients from your semen are helping you grow but I don’t think theres anyway to know that.

 

Congrats ...keep strong!

 

Your genetics aren’t just determined by your father they are determined by your mothers side also and your ancestors before them. I am also taller then my dad. what I meant by 80% is that a big majority of your height comes from genetics. Most people who have parents that are 5”0 aren’t gonna be 7 foot tall.

 

Have you suffered with anxiety in this process? If you did, how do you dealed with it?

 

I didn't watch at 14, I started at 16, that is four months before.

 

This was nice to read because i can relate much to this. I have dealing with anxiety for weeks now, and i also get anxiety of failing and going back. I also try to just think that it's just the old body and mind that is trying to drag you back to the wellknown, and im sure the old self use anxiety as a tool to get you back. The subconscious has been contioned with the bad behaviour for so many years.

And it takes alot of willpower as you say. When you've experienced it for a while you know it comes and go and arent permanent. I started to get anxiety around 75 - 80 days i think and it's still going.

 

Thank you! Yes, the brain allways use something to bring you back, it just switch what it focus on. But when it uses anxiety it's the worst. In some of the most difficult days it feels like your old self is pusching you allmost like in a physicall way to go back.

However i dont find it easier as i passed 90 days, on the contrary more difficult to deal with an uncertain feel of anxiety and fear of failure. I hope it gets better by time.

What was/is the most challenging thing for you?

 

Congratulations! You are an inspiration!

 

MashaAllah younger brother. May Allah grant you the strength and willpower to completely vanquish this problem..
PS bro with your height, you should start looking at basketball. Masha Allah