Finally decided to quit this addiction!! New to Nofap forum!

Discussion in 'New to NoFap' started by Joshua31, Aug 30, 2020.

  1. Joshua31

    Joshua31 Fapstronaut

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    Hey Guys, I'm Joshua. I have been addicted to PMO for a very long time. It has affected my life in many ways. I have no motivation to live right now. I have f*ucked up my life beyond repair. I'm really wondering when and where did i lose it all. How did i end up like this? I have nothing to lose now, everything's already gone. But i have decided, i will not die as an addict. I may never turn around my life for good but i'm not going to die as a PMO addict.

    I have just finished fapping and realized i cannot continue like this anymore. I'm just tired of it all. As of right now my life SUCKS, but i will not give up till i rest in a grave!!

    Hope i can cure this addiction once and for all. Fingers crossed!

    Here is my reboot journal :
    https://forum.nofap.com/index.php?threads/a-reboot-journal-of-a-pmo-addict-10-years.288483/
     
    Master Chips and palindromo like this.
  2. palindromo

    palindromo Fapstronaut

    Welcome Joshua
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/
    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
  3. Joshua31

    Joshua31 Fapstronaut

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    Thank you! Much appreciate it.
     
    Master Chips likes this.
  4. Hello there... :)
    Welcome to the community :)

    [​IMG]
     
  5. One Eyed Owl

    One Eyed Owl Fapstronaut

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