Due my finals and being alone after the desk with a lot of stress I relapsed too many times. And I feel like getting addicted again. My girlfriend says she noticed that I take much longer to come during sex and that she doesn't enjoy it as much as before which is really painful. I need some motivation and tips to get back on track. How do you guys stay off PMO when being alone all the time. I basically have to since I need to study. Please help me guys and give me your thoughts. I'm unhappy and feel so bad.. Need some supporting words and advice.