First Cold Shower...

Discussion in 'Rebooting - Porn Addiction Recovery' started by hej0g, Jun 13, 2017.

  1. hej0g

    hej0g Fapstronaut

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    Seriously [email protected]$KKKKKK that was cold!!! It practically took more willpower to go through with that than it did to prevent myself no-PMO'ing!
    Loved the warm towel at the end though :emoji_hugging:
     
  2. sillage

    sillage Fapstronaut

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    Will try this at next shower !
     
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  3. Try It everyday! With time It gets easier!
     
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  4. Marcel0404

    Marcel0404 Guest

    I remember my first cold shower some weeks ago. 30 seconds of torture. Fixed a big watch next to the shower with a large second hand and made it next time to 45 seconds. Since 3 weeks I daily have cold shower 2-3 minutes, the first 30 seconds are always the most uncomfortable. Afterwards I always feel very refreshed. No idea if it helps to resist the urges - I just enjoy the refreshment.
     
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  5. SelfControlIsTheGoal

    SelfControlIsTheGoal Fapstronaut

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    I never take hot showers anymore, its been a great choice!
     
  6. Daddyfats23

    Daddyfats23 Fapstronaut

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    Breathe!!!! Deep long breathes!! You enjoy it after first week!!
     
  7. sparkywantsnoPMO

    sparkywantsnoPMO NoFap Moderator & Yeoman
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    I think I was too used to hot water being secured. Cold showers don't seem that shocking to me.
     
  8. sillage

    sillage Fapstronaut

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    I did try this morning. It definetely reinforce your will and deepen your breathe. I felt a thin layer of protection against the cold afterwards. Will try again tomorrow to last longer
     
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