I've always been guilty of surfing porn in the bathroom at work or when on break. Today, i'm on day 3 and I feel ok with no porn. On my phone, I have games, sports, books and these forums which I consider a journal. I may consider looking over the course of the day but I just remember that this is a big problem, o want to overcome it, and I bring myself back using mindfullness strategies. I can do this and if I reset, a failure is ok if I accept why I did it and how I can improve upon it.