Hi guys! I am a 23 years old student who has a problem with PMO. I can say that I can feel a sort of lack of self-confidence that I cannot understand the origin. So I thought it could be this addiction, that I tried many time to eliminate but never in a systematic and serious way. I started today the 90 days challenge (no PM) and I seriously hope that the community will help me in achieving the goal I set, although I know how difficult it is. I deeply desire to find again a sense in my life, in the relationships with my family, my friends and my girlfriend. I also hope to find again the motivation to face the obstacles and challenges that everyday life shows me with a more determined approach. I know the path is hard but I am very motivated. I hope you'll be on my side
Hello and welcome! We are glad to have you as a part of our community. Here are some quick links to get you started. Getting Started Guide | How to Use the NoFap Forums | Panic Button |Day Counter | Rebooting Resources|Forum Rules | Glossary If you wish to keep a journal of your progress you can do so in the appropriate section found here There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!