so I just found this group on Wednesday, and have been PMO since Wednesday. I’m a gay married man, so really only looking to stay PM during this. I’ve always enjoyed looking at porn and masturbating, during college it started becoming more of an issue, as I would fap instead of studying whenever I was alone. Last year I started working from home and realized just how much porn and masturbation was taking over! I would spend a few hours in morning lookin g at porn/being on chat sites and just bating! I’m finally fed up with it and hoping this community will give me the courage and strength to finally abstain from PM! Any advice/guidance or kinda words are appreciated!