Five Days

Hello Everyone

Today i accomplish five days with out jerking off or watch porn. It's been quite hard and sometimes i really wanna do it, i feel anxious and a little weak, even in bad modd but i try to keep positive and remember all the good things that this will bring me. The other Day i was taking with my best Friend and i realice that sometimes the only reason i jerk off it's because i Need liberate dopamine in my body because i feel sad and unconsciously i associate that of i jerk off i won't have that feeling anymore obviously dosn't work.
Like an hour ago i was on Instagram and i saw a beautiful girl that i follow, she is extremely pretty and atracctive so i star to feel this need of masturbate but i didn't, it was hard but i star to play Call of Duty Mobile and after a While i forgot about it.

I want reach 15 days and i feel motivate please give me you best wishes, everyday it's a struggle but with the rigth acctitud and your good vibes and support i know that i will

Sorry if this it's a little confused but english it's not my first language, i hope that you can tell how i am dong it c:

Good Luck
John